以下是一些适合七年级上册英语周报的好词好句，供您参考：

好词：

Exciting (令人兴奋的)

Challenging (具有挑战性的)

Amazing (惊人的)

Inspiring (鼓舞人心的)

Enthusiastic (热情的)

Dedicated (专注的)

Motivated (有动力的)

Creative (有创造力的)

Diligent (勤奋的)

Responsible (有责任心的)

好句：

Learning English is exciting and challenging, as it opens up a whole new world of opportunities. (学习英语既令人兴奋又具有挑战性，因为它为我们打开了一个全新的机会世界。)

Every day, I am inspired by my teachers and classmates, who are always ready to help and support each other. (每天，我都受到我的老师和同学们的鼓舞，他们总是乐于互相帮助和支持。)

With dedication and hard work, I believe that I can achieve my goals and dreams. (凭借专注和努力，我相信我可以实现我的目标和梦想。)

English class is not just about learning grammar and vocabulary; it's also about developing our communication skills and understanding different cultures. (英语课不仅仅是学习语法和词汇，它还关乎提高我们的交流技能和了解不同的文化。)

I enjoy spending time with my classmates during breaks, discussing our favorite topics and sharing our opinions. (我喜欢在课间和同学们一起度过时光，讨论我们感兴趣的话题并分享我们的观点。)

这些词语和句子可以丰富您的英语周报内容，并展示您在英语学习过程中的积极态度和进步。希望这些对您有所帮助！